Day Four – April 20, 2022
I find myself pouring over notes which I’ve have taken over the past thirty or more years. I want to share information that is much newer than the teachings of Baird T. Spalding, which we can only find by reading the Life and Teachings of the Masters of the Far East.
An author more recognizable to many of my age group is Bernie Siegel, M.D., who was a pioneer in researching the effects of our attitudes and emotions as they relate to health and healing. Dr. Siegel explores changing the body by changing the mind: What the placebo suggests to us is that we may be able to change what takes place in our bodies by changing our state of mind. Therefore, when we experience mind-altering process—for example: meditation, hypnosis, visualization, psychotherapy, love and peace of mind—we open ourselves to the possibilities of change and healing, based on our acceptance of the process.
Spalding reveals that we are a Spirit first and that is our power from God. When we believe in or focus to heavily on the body we separate from Spirit and this causes the body to age and die. ‘When we see that Spirit is all and that form (body) is constantly being expressed from Spirit, then shall we understand that that which is born of or bought out of Spirit is Spirit.’
To right an imperfection within, relax and remember that we were perfectly conceived by God, that he will always see us in that perfect image and if we will use our thoughts to bring forth true expression, we can change the imperfect (health & thoughts) to perfection.
Remember Spalding’s teaching, ‘learn to smile in the sweet way of a child. A smile from the soul is spiritual relaxation. A real smile is a thing of true beauty, the artistic work of the ‘Inner Ruler Immortal.’
Learn to thrill yourself. Affirm, ‘Infinite Love fills my mind and thrills my body with its perfect life.’ Make everything bright and beautiful about you. Cultivate a spirit of humor. Enjoy the sunshine and all that it helps to nurture in your surroundings.
I want to share work which I do using “The Emotion Code.” This is a process or identifying trapped emotions and releasing the energetic hold which the trapped emotion is having on you. You are welcome to contact me through my email karen@karengilroy if you are interested in a reading.